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		<title>DalesRunner 20km</title>
		<link>https://www.dalesrunner.co.uk/dalesrunner-20km/</link>
		
		<dc:creator><![CDATA[OriginalBee]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 18:04:12 +0000</pubDate>
				<category><![CDATA[Long Series]]></category>
		<category><![CDATA[Races]]></category>
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					<description><![CDATA[The DR20 is an exciting introduction to the DalesRunner Series, with testing ascents, spectacular ridge-running and fast technical descents.]]></description>
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<div class="et_pb_fullwidth_image_1 et_pb_fullwidth_image et_pb_module"><img fetchpriority="high" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr20_crop.jpg" width="2048" height="1102" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr20_crop.jpg 2048w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr20_crop-1280x689.jpg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr20_crop-980x527.jpg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr20_crop-480x258.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2048px, 100vw" class="wp-image-137" title="dr20_crop" /></div>

<div class="et_pb_heading_23 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">DalesRunner 20km</h1></div></div>

<div class="et_pb_text_26 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p style="text-align: center;"><span>28th March 2026</span><br /><span>Reeth and Arkengarthdale Moor</span></p>
</div></div>

<div class="et_pb_text_27 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><span>The DR20 is an exciting introduction to the DalesRunner Series, with testing ascents, spectacular ridge-running and fast technical descents. This is a fully marked route featuring rarely visited twists and turns, plus magnificent views of the Northern Dales – a favourite with local runners. This isn’t your average trail race and it shouldn’t be underestimated just because of the modest distance!</span></p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper"><a class="et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16424">Enter Now</a></div>

<div class="et_pb_text_28 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#courseinfo">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_6 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_6 et_pb_row et_block_row">
<div class="et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_29 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Details</span></h2>
</div></div>

<div class="et_pb_heading_24 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Location</h3></div></div>

<div class="et_pb_text_30 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Low Fremington Village Hall<br />Reeth, North Yorkshire<br /><strong><em>what3words:</em></strong><span> </span>///singers.grinders.mentions</p>
</div></div>

<div class="et_pb_heading_25 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Summary</h3></div></div>

<div class="et_pb_text_31 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>A very hilly route mostly on single track, with a very steep first ascent and some spectacular technical descents including one down a set of<span> </span><a href="https://en.wikipedia.org/wiki/Hushing" target="_blank" rel="noopener">hushes</a><span> </span>the race is on the fringes of being able to call itself a fell race.</p>
<p><strong>Distance:</strong><span> </span>18.3km / 11.4m (slightly short but don't get used to it!)</p>
<p class="dr-deets"><strong>Shoe Recommendation:</strong><span> </span>Trail or fell shoe depending on the conditions underfoot, you need decent grip for this one.</p>
</div></div>

<div class="et_pb_heading_26 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Records</h3></div></div>

<div class="et_pb_text_32 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
</tr>
</thead>
<tbody>
<tr>
<th>Male</th>
<td>Keith Wigley</td>
<td>Swaledale Runners</td>
<td>1.26.10</td>
</tr>
<tr>
<th>Female</th>
<td>Alice Bourne</td>
<td></td>
<td>1.49.35</td>
</tr>
<tr>
<th>Vet Male</th>
<td>Dave Robson</td>
<td>Ilkley Harriers AC</td>
<td>1.42.01</td>
</tr>
<tr>
<th>Vet Female</th>
<td>Gill Petrucci</td>
<td></td>
<td>2.10.59</td>
</tr>
<tr>
<th>Non Binary</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_27 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Weather</h3></div></div>

<div class="et_pb_text_33 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">With the race happening so early in the year it's possible for the temperature to drop below zero during the event, our kit list is there for a reason, we will be performing kit checks.</p>
<p class="dr-deets"><a href="https://www.mwis.org.uk/forecasts/english-and-welsh/yorkshire-dales-and-north-pennines" target="_blank" rel="noopener">The Mountain Weather Information Service</a><span> </span>has a three day forecast available for the general area.<br /><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_7 et_pb_section et_section_regular et_block_section" id="courseinfo">
<div class="et_pb_row_7 et_pb_row et_block_row">
<div class="et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_34 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Course Info</span></h2>
</div></div>

<div class="et_pb_heading_28 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Map</h3></div></div>

<div class="et_pb_code_3 et_pb_code et_pb_module"><div class="et_pb_code_inner">			<div style="overflow:hidden;position:relative;"><div style="position:relative;width:100%;padding-top:56.25%;overflow:visible;"/><iframe name="plotaroute_map_3227191" src="https://www.plotaroute.com/embedmap/3227191?units=km&hills=show" style="position:absolute;top:0;left:0;bottom:0;right:0;width:100%; height:100%;" frameborder="0" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></div></div></div></div>

<div class="et_pb_heading_29 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Elevation</h3></div></div>

<div class="et_pb_image_1 et_pb_image et_pb_module et_flex_module"><span class="et_pb_image_wrap"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr20-profile.png" title="dr20-profile" width="1780" height="420" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr20-profile.png 1780w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr20-profile-1280x302.png 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr20-profile-980x231.png 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr20-profile-480x113.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1780px, 100vw" class="wp-image-487" /></span></div>

<div class="et_pb_heading_30 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Downloads</h3></div></div>

<a class="et_pb_link_3 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner20-3/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download the full route GPX file</p>
</span></span></a>

<a class="et_pb_link_4 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner20-2/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download GPX (Zipped)</p>
</span></span></a>

<a class="et_pb_link_5 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner20/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download PDF map</p>
</span></span></a>
</div>
</div>
</div>

<div class="et_pb_section_8 et_pb_section et_section_regular et_block_section" id="raceday">
<div class="et_pb_row_8 et_pb_row et_block_row">
<div class="et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_35 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Day Information</span></h2>
</div></div>

<div class="et_pb_heading_31 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Parking</h3></div></div>

<div class="et_pb_text_36 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3><span style="font-size: 16px; color: #444444; font-weight: 500;">Parking will be available in a field just outside Reeth thanks to the kindness of a local land owner/farmer, be aware that this is a working field that usually holds livestock so it might be muddy!</span></h3>
<p class="dr-deets"><strong><em>what3words:</em></strong><span> </span>///cloud.gains.prominent</p>
</div></div>

<div class="et_pb_code_4 et_pb_code et_pb_module"><div class="et_pb_code_inner"><iframe loading="lazy" width="100%" height="350px" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="https://www.openstreetmap.org/export/embed.html?bbox=-1.9459426403045657%2C54.38548086124244%2C-1.9280254840850832%2C54.390990973599415&layer=mapnik&marker=54.38823600990129%2C-1.9369840621948242" style="border: 1px solid black"></iframe><br/><small><a href="https://www.openstreetmap.org/?mlat=54.38824&mlon=-1.93698#map=17/54.38824/-1.93698">View Larger Map</a></small></div></div>

<div class="et_pb_heading_32 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Registration</h3></div></div>

<div class="et_pb_text_37 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">You will register in the Low Fremington Village Hall, you will collect your bib number here and there are a few toilets and most likely a queue! See the timeline below for details on when we are opening registration.</p>
</div></div>

<div class="et_pb_heading_33 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Kit List</h3></div></div>

<div class="et_pb_text_38 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We now have mandatory kit, we may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
</div></div>

<div class="et_pb_heading_34 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Mandatory Kit</h4></div></div>

<div class="et_pb_text_39 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><ul>
<li>Taped seam waterproofs (jacket and trousers)</li>
<li>Hat or buff</li>
<li>Gloves</li>
<li>Emergency blanket / bivvy bag</li>
<li>Cup or soft flask<span> </span><strong>*We do not keep plastic cups at our aid stations*</strong></li>
<li>Fully charged mobile phone</li>
</ul>
</div></div>

<div class="et_pb_heading_35 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Suggested Kit</h4></div></div>

<div class="et_pb_text_40 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><ul class="dr-deets">
<li>Map</li>
<li>Compass</li>
<li>Whistle</li>
</ul>
</div></div>

<div class="et_pb_heading_36 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Timeline</h3></div></div>

<div class="et_pb_text_41 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<tbody>
<tr>
<th scope="row">8.30am</th>
<td>Carpark Open</td>
</tr>
<tr>
<th scope="row">8.40am</th>
<td><strong>Registration Open</strong></td>
</tr>
<tr>
<th scope="row">9.40am</th>
<td>Registration Close</td>
</tr>
<tr>
<th scope="row">9.50am</th>
<td>Race Briefing</td>
</tr>
<tr>
<th scope="row">10.00am</th>
<td><strong>Race Start</strong></td>
</tr>
<tr>
<th scope="row">12.00pm</th>
<td>First Runner Expected Back</td>
</tr>
<tr>
<th scope="row">12.30pm</th>
<td>Foregill Aid Station Cut Off</td>
</tr>
<tr>
<th scope="row">2.30pm</th>
<td><strong>Final Cut Off</strong></td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_37 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Markings</h3></div></div>

<div class="et_pb_text_42 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
</div></div>

<div class="et_pb_heading_38 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Aid Stations</h3></div></div>

<div class="et_pb_text_43 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The aid stations will stock water, Active Root, sweet and savoury food and have a small stash of electrolyte drinks tablets. You should come prepared to be self sufficient on this one as it's a relatively short race.</p>
<p class="dr-deets"><strong>NB: We don't use plastic cups at our aid stations, make sure you have either a soft flask, bladder or collapsable cup with you.</strong><strong></strong></p>
<p class="dr-deets"><strong></strong></p>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">#</th>
<th scope="col">Name</th>
<th scope="col">Segment Distance</th>
<th scope="col">Total Distance</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">1</th>
<td>Start</td>
<td>0</td>
<td>0</td>
</tr>
<tr>
<th scope="row">2</th>
<td>Foregill Gate</td>
<td>6.5m</td>
<td>6.5m</td>
</tr>
<tr>
<th scope="row">3</th>
<td>Finish</td>
<td>6.3m</td>
<td>11.8m</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_39 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Toilets</h3></div></div>

<div class="et_pb_text_44 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Toilets will be available at the village hall during registration and portable toilets will be set up in the starting field.</p>
</div></div>

<div class="et_pb_heading_40 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Refreshments</h3></div></div>

<div class="et_pb_text_45 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We will be providing hot drinks and cake/flapjack post race as part of your entry fee, extra cakes and drinks will be available on the day for family and friends so bring some cash along.</p>
<p class="dr-deets">There are a number of pubs, shops, bakeries and cafes in Reeth itself, just a short walk from the finish so stick around for a while and enjoy the hospitality of the dale.</p>
<p class="dr-deets"><a href="https://www.twodalesbakery.co.uk/">Two Dales Bakery</a><span> </span>have been kind enough to offer a 10% discount to anyone showing their race bib on race day, why not head over and grab yourself a treat from their cafe.</p>
</div></div>

<div class="et_pb_heading_41 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Runners & Rubbish</h3></div></div>

<div class="et_pb_text_46 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
</div></div>

<div class="et_pb_heading_42 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Code of Conduct</h3></div></div>

<div class="et_pb_text_47 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_9 et_pb_section et_section_regular et_block_section" id="register">
<div class="et_pb_row_9 et_pb_row et_block_row">
<div class="et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_48 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Registration</span></h2>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper"><a class="et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16424">Register</a></div>

<div class="et_pb_heading_43 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Age Restrictions</h3></div></div>

<div class="et_pb_text_49 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>Due to the nature of the course and the distance involved this race has an age limit of 18+ to enter.</p>
</div></div>

<div class="et_pb_heading_44 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Prices</h3></div></div>

<div class="et_pb_text_50 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col"></th>
<th scope="col">Affiliated</th>
<th scope="col">Unaffiliated</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">Standard</th>
<td>£24</td>
<td>£26</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_45 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Entrant Limit</h3></div></div>

<div class="et_pb_text_51 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">200 runners<br /><a href="https://www.sientries.co.uk/list.php?event_id=16424">Entry List (SiEntries)</a></p>
</div></div>

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		<item>
		<title>DalesRunner 30km</title>
		<link>https://www.dalesrunner.co.uk/dalesrunner-30km/</link>
		
		<dc:creator><![CDATA[OriginalBee]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 15:44:07 +0000</pubDate>
				<category><![CDATA[Long Series]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=178</guid>

					<description><![CDATA[Ascending almost 3,000ft from Swaledale up to the Tan Hill Inn (Great Britain’s highest pub), it’s never going to be an easy race.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_15 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_15 et_pb_row et_block_row">
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<div class="et_pb_fullwidth_image_3 et_pb_fullwidth_image et_pb_module"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop_2.jpg" width="1193" height="674" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop_2.jpg 1193w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop_2-980x554.jpg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop_2-480x271.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1193px, 100vw" class="wp-image-181" title="dr30_crop_2" /></div>

<div class="et_pb_heading_71 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">DalesRunner 30km</h1></div></div>

<div class="et_pb_text_80 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p style="text-align: center;">4th July 2026<br />Muker</p>
</div></div>

<div class="et_pb_text_81 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="ctr" style="text-align: center;">Ascending almost 3,000ft from Swaledale up to the Tan Hill Inn (Great Britain’s highest pub), it’s never going to be an easy race. This route takes you on the<span> </span><a href="https://www.coasttocoast.uk/yorkshire-dales/" target="_blank" rel="noopener">Coast to Coast</a><span> </span>path to the tiny hamlet of Ravenseat before heading up and across some of the country’s remotest expanses of moorland to reach the Tan Hill Inn. A section of the Pennine Way takes you back down to Swaledale, with a stiff ascent of the spectacular Swinner Gill to follow. From there, the fast, flying descent on moorland tracks and the final dash to the finish line through Muker’s iconic Swaledale flower meadows make this a race not to be missed.</p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_6_wrapper"><a class="et_pb_button_6 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16435" target="_blank">Enter Now</a></div>

<div class="et_pb_text_82 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong> <a href="#register">Registration</a> | <a href="#course">Course Info</a> | <a href="#raceday">Race Day</a></p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_16 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_16 et_pb_row et_flex_row">
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<div class="et_pb_text_83 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Details</span></h2>
</div></div>

<div class="et_pb_heading_72 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Location</h3></div></div>

<div class="et_pb_text_84 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3><span style="font-size: 16px; color: #444444; font-weight: 500;">Race HQ will be hosted by </span><a href="https://ushagap.co.uk/" target="_blank" rel="noopener" style="font-size: 16px; font-weight: 500;">Usha Gap Campsite</a><span style="font-size: 16px; color: #444444; font-weight: 500;"> which will be a short walk from the start.</span></h3>
<p class="dr-deets"><strong><em>what3words:</em></strong><span> ///momentous.sour.sandwich</span></p>
</div></div>

<div class="et_pb_heading_73 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Summary</h3></div></div>

<div class="et_pb_text_85 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><strong>Distance:</strong><span> </span>31.7km / 19.7m (roughly)</p>
<p><strong>Shoe Recommendation:</strong><span> </span>Trail shoe, whilst predominantly on grass, there are a few sections of shooting track and even a stretch of tarmac.</p>
<p class="dr-deets">Starting from the meadows north of the village of Muker, the course follows the valley known as Hartlakes north to Kisdon Force near the village of Keld. Here you cross the river by foot bridge before following the Coast to Coast route to Ravenseat where there is a water station. The route then crosses the moor, passing Robert’s Seat and Thomas Gill Hill to arrive at The Tan Hill Inn. At Tan Hill there will be an aid station.</p>
<p class="dr-deets">From Tan Hill, the route follows the Pennine Way back to the water falls at Kisdon. Transferring back to the Coast to Coast route, the course passes by Crackpot Hall before climbing Swinner Gill to the final water station. A track takes you gently down Gunnerside Gill all the way to the village of Ivelet. Here the course rejoins the Pennine Way, along the banks of the River Swale and through the meadows before finishing near the Rampsholme footbridge.</p>
</div></div>

<div class="et_pb_heading_74 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Records</h3></div></div>

<div class="et_pb_text_86 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
</tr>
</thead>
<tbody>
<tr>
<th>Male</th>
<td>Keith Wigley (2023)</td>
<td>Swaledale Runners</td>
<td>2:26:12</td>
</tr>
<tr>
<th>Female</th>
<td>Rachel Normand (2024)</td>
<td>Carnethy Hill Racing Club</td>
<td>3:03:06</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_75 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Vet Course Records</h3></div></div>

<div class="et_pb_text_87 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
</tr>
</thead>
<tbody>
<tr>
<th>v40 Male</th>
<td>James Byrne (2023)</td>
<td> </td>
<td>2:41:07</td>
</tr>
<tr>
<th>v40 Female</th>
<td>Emma Roper (2023)</td>
<td>Swaledale Runners</td>
<td>3:28:42</td>
</tr>
<tr>
<th>v50 Male</th>
<td>Justin Cox (2024)</td>
<td>Sedgefield Harriers</td>
<td>3:03:11</td>
</tr>
<tr>
<th>v50 Female</th>
<td>Helen Burrel (2022)</td>
<td>Swaledale Runners</td>
<td>3.25.47</td>
</tr>
<tr>
<th>v60 Male</th>
<td>Peter Chapman (2023)</td>
<td> </td>
<td>3:17:24</td>
</tr>
<tr>
<th>v60 Female</th>
<td>Val Clarke (2022)</td>
<td> </td>
<td>4.02.24</td>
</tr>
<tr>
<th>v70 Male</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
<tr>
<th>v70 Female</th>
<td>Hazel Winder (2023)</td>
<td> </td>
<td>4:09:33</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_76 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Weather</h3></div></div>

<div class="et_pb_text_88 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We hope that July will bring us fabulous weather for running. Runners should make themselves aware of the position of the aid stations on the route when planning how much water to carry. Our kit list requires each runner to start with a minimum of 500ml of water in their kit, but if the weather is particularly warm you may decide to carry more. Likewise, runners should be prepared for quickly changing conditions that are typical of upland locations. At its highest points, the route is very exposed and usually breezy even on the best of days! Our kit list is there for a reason and we will be performing spot checks.</p>
<p class="dr-deets"><a href="https://www.mwis.org.uk/forecasts/english-and-welsh/yorkshire-dales-and-north-pennines" target="_blank" rel="noopener">The Mountain Weather Information Service</a><span> </span>has a three day forecast available for the general area.<br /><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_17 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_17 et_pb_row et_block_row">
<div class="et_pb_column_17 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_89 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Course Details</span></h2>
</div></div>

<div class="et_pb_heading_77 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Map</h3></div></div>

<div class="et_pb_code_9 et_pb_code et_pb_module"><div class="et_pb_code_inner"><div style="overflow:hidden;position:relative;"><div style="position:relative;width:100%;padding-top:56.25%;overflow:visible;"/><iframe name="plotaroute_map_1825634" src="https://www.plotaroute.com/embedmap/1825634?units=km&hills=show" style="position:absolute;top:0;left:0;bottom:0;right:0;width:100%; height:100%;" frameborder="0" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></div><p style="margin-top:8px;font-family:Helvetica Neue,Helvetica,arial;font-size:11px;">Route map for <a href="https://www.plotaroute.com/route/1825634?units=km" target="_blank" title="View this route map on plotaroute.com">DalesRunner 30</a> by <a href="https://www.plotaroute.com/userprofile/undefined" target="_blank" title="View this person's profile on plotaroute.com">DalesRunner Races</a> on <a href="https://www.plotaroute.com" target="_blank" title="plotaroute.com - free route planner for walking, running, cycling and more">plotaroute.com</a></p></div></div></div>

<div class="et_pb_heading_78 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Elevation</h3></div></div>

<div class="et_pb_image_3 et_pb_image et_pb_module et_flex_module"><span class="et_pb_image_wrap"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr30-profile.png" title="dr30-profile" width="1780" height="420" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr30-profile.png 1780w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr30-profile-1280x302.png 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr30-profile-980x231.png 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr30-profile-480x113.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1780px, 100vw" class="wp-image-529" /></span></div>

<div class="et_pb_heading_79 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Downloads</h3></div></div>

<a class="et_pb_link_9 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner30-3/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download the full route GPX file</p>
</span></span></a>

<a class="et_pb_link_10 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner30-2/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download GPX (Zipped)</p>
</span></span></a>

<a class="et_pb_link_11 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner30/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download PDF map</p>
</span></span></a>
</div>
</div>
</div>

<div class="et_pb_section_18 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_18 et_pb_row et_block_row">
<div class="et_pb_column_18 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_90 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Day Information</span></h2>
</div></div>

<div class="et_pb_heading_80 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Downloads</h3></div></div>

<div class="et_pb_text_91 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We will be parking in a field adjacent to the campsite unless you fancy making a weekend of it in which case you can just step out of your tent and be there!<br /><strong><em>what3words:</em></strong><span> </span>///momentous.sour.sandwich</p>
</div></div>

<div class="et_pb_code_10 et_pb_code et_pb_module"><div class="et_pb_code_inner"><iframe loading="lazy" width="100%" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="https://www.openstreetmap.org/export/embed.html?bbox=-2.152354717254639%2C54.37336475903695%2C-2.1344375610351567%2C54.37887649799091&layer=mapnik&marker=54.376120721007574%2C-2.1433961391448975" style="border: 1px solid black"></iframe><br/><small><a href="https://www.openstreetmap.org/?mlat=54.37612&mlon=-2.14340#map=17/54.37612/-2.14340&layers=N">View Larger Map</a></small></div></div>

<div class="et_pb_heading_81 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Registration</h3></div></div>

<div class="et_pb_text_92 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">You will register in the parking field next to Usha Gap campsite. We may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
</div></div>

<div class="et_pb_heading_82 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Kit List</h3></div></div>

<div class="et_pb_text_93 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We now have mandatory kit, we may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
</div></div>

<div class="et_pb_heading_83 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Mandatory Kit</h4></div></div>

<div class="et_pb_text_94 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><ul>
<li>Taped seam waterproofs (jacket and trousers)</li>
<li>Hat or buff</li>
<li>Gloves</li>
<li>Emergency blanket / bivvy bag</li>
<li>Cup or soft flask<span> </span><strong>*We do not keep plastic cups at our aid stations*</strong></li>
<li>500ml water (minimum)</li>
<li>Fully charged mobile phone</li>
</ul>
</div></div>

<div class="et_pb_heading_84 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Suggested Kit</h4></div></div>

<div class="et_pb_text_95 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><ul class="dr-deets">
<li>Map</li>
<li>Compass</li>
<li>Whistle</li>
<li>Emergency food</li>
</ul>
</div></div>

<div class="et_pb_heading_85 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Start</h3></div></div>

<div class="et_pb_text_96 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>The start area is 1.5 miles from the car park and race HQ, a perfect warm up distance! Runners will be advised to move towards the start line from 9.15 am along the marked route to the start.</p>
</div></div>

<div class="et_pb_heading_86 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Timeline</h3></div></div>

<div class="et_pb_text_97 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets">
<tbody>
<tr>
<th scope="col">Time</th>
<th scope="col">Detail</th>
</tr>
<tr>
<th scope="row">8.00am</th>
<td>Carpark Opens</td>
</tr>
<tr>
<th scope="row">8.30am</th>
<td><strong>Registration opens</strong></td>
</tr>
<tr>
<th scope="row">9.30am</th>
<td>Registration closes</td>
</tr>
<tr>
<th scope="row">9.50am</th>
<td>Race briefing</td>
</tr>
<tr>
<th scope="row">10.00am</th>
<td><strong>Race starts</strong></td>
</tr>
<tr>
<th scope="row">1.00pm</th>
<td>Tan Hill cut off and first runner expected back</td>
</tr>
<tr>
<th scope="row">4.00pm</th>
<td><strong>Final cut off</strong></td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_87 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Markings</h3></div></div>

<div class="et_pb_text_98 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
</div></div>

<div class="et_pb_heading_88 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Aid Stations</h3></div></div>

<div class="et_pb_text_99 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The aid stations will stock water, Active Root, sweet and savoury food and have a small stash of electrolyte drinks available. Please note we will not be providing cups at aid stations. Marshals will be happy to support you in refilling bottles and we advise you to consider carrying a collapsible/soft cup. Water will also be available at the finish.</p>
<p><strong>NB: We don't use plastic cups at our aid stations, make sure you have either a soft flask, bladder or collapsable cup with you.</strong></p>
<table class="table table-striped dr-deets" >
<thead>
<tr>
<th scope="col">#</th>
<th scope="col">Name</th>
<th scope="col" >Segment Distance</th>
<th scope="col">Total Distance</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">1</th>
<td>Start</td>
<td>0</td>
<td>0</td>
</tr>
<tr>
<th scope="row">2</th>
<td>Ravenseat</td>
<td>4.8m</td>
<td>4.8m</td>
</tr>
<tr>
<th scope="row">3</th>
<td>Tan Hill</td>
<td>3.3m</td>
<td>8.1m</td>
</tr>
<tr>
<th scope="row">4</th>
<td>Swinner Gill</td>
<td>5.3m</td>
<td>13.4m</td>
</tr>
<tr>
<th scope="row">5</th>
<td>Finish</td>
<td>6.3m</td>
<td>19.7m</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_89 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Toilets</h3></div></div>

<div class="et_pb_text_100 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Toilets will be available at the village hall during registration and portable toilets will be set up in the starting field.</p>
</div></div>

<div class="et_pb_heading_90 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Refreshments</h3></div></div>

<div class="et_pb_text_101 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets"><span>Post-race refreshments will be available at Usha Gap. Each runner will be provided with a hot drink, vegetable soup and a roll.</span></p>
</div></div>

<div class="et_pb_heading_91 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Runners & Rubbish</h3></div></div>

<div class="et_pb_text_102 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
</div></div>

<div class="et_pb_heading_92 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Code of Conduct</h3></div></div>

<div class="et_pb_text_103 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_19 et_pb_section et_section_regular et_block_section">
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<div class="et_pb_column_19 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_104 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Registration</span></h2>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_7_wrapper"><a class="et_pb_button_7 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16425">Register</a></div>

<div class="et_pb_heading_93 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Age Restrictions</h3></div></div>

<div class="et_pb_text_105 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>Due to the nature of the course and the distance involved this race has an age limit of 18+ to enter.</p>
</div></div>

<div class="et_pb_heading_94 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Prices</h3></div></div>

<div class="et_pb_text_106 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col"></th>
<th scope="col">Affiliated</th>
<th scope="col">Unaffiliated</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">Standard</th>
<td>£32</td>
<td>£34</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_95 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Entrant Limit</h3></div></div>

<div class="et_pb_text_107 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">200 runners<br /><a href="https://www.sientries.co.uk/list.php?event_id=16435" target="_blank" rel="noopener">Entry List (SiEntries)</a></p>
</div></div>

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			</item>
		<item>
		<title>DalesRunner 40km</title>
		<link>https://www.dalesrunner.co.uk/dalesrunner-40km/</link>
		
		<dc:creator><![CDATA[OriginalBee]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 16:11:17 +0000</pubDate>
				<category><![CDATA[Long Series]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=191</guid>

					<description><![CDATA[The DR40 is the final and longest race of the series. Run over less technical terrain than the first two races in the series, but with over 3,000ft of ascent, this is still a challenging event.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_25 et_pb_section et_section_regular et_flex_section">
<div class="et_pb_row_25 et_pb_row et_flex_row">
<div class="et_pb_column_25 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone">
<div class="et_pb_fullwidth_image_5 et_pb_fullwidth_image et_pb_module" title="IMG_9030"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_9030-1-scaled.jpeg" title="dr40_crop" width="2560" height="1408" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_9030-1-scaled.jpeg 2560w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_9030-1-1280x704.jpeg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_9030-1-980x539.jpeg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_9030-1-480x264.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-559" /></div>

<div class="et_pb_heading_117 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">DalesRunner 40km</h1></div></div>

<div class="et_pb_text_132 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-pre ctr" style="text-align: center;">4th October 2026<br />Semerwater and Wensleydale</p>
<p class="dr-pre ctr" style="text-align: center;"><strong>This page is being updated - new maps and gpx files available soon!</strong></p>
</div></div>

<div class="et_pb_text_133 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="ctr" style="text-align: center;">The DR40 is the spectacular finale to the series, visiting two of our fantastic dales. Starting and finishing in the heart of Swaledale, the route climbs over into Wensleydale for fantastic views. Our race distances are estimates, but we have made sure this one can be counted as a marathon!</p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_10_wrapper"><a class="et_pb_button_10 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?event_id=16437" target="_blank">Enter Now</a></div>

<div class="et_pb_text_134 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong> <a href="#register">Registration</a> | <a href="#course">Course Info</a> | <a href="#raceday">Race Day</a></p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_26 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_26 et_pb_row et_block_row">
<div class="et_pb_column_26 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_135 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Details</span></h2>
</div></div>

<div class="et_pb_heading_118 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Location</h3></div></div>

<div class="et_pb_text_136 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets"><span>The Dales Bike Centre, Fremington</span><br /><span>North Yorkshire</span><br /><strong><em>what3words:</em></strong><span> ///entitles.paths.sedative</span></p>
</div></div>

<div class="et_pb_heading_119 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Summary</h3></div></div>

<div class="et_pb_text_137 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><strong>Distance:</strong><span> </span>42km / 26.2m (roughly)</p>
<p><strong>Shoe Recommendation:</strong><span> </span>Trail shoes, there are a few boggy sections.</p>
<p>The route starts from the village of Grinton and follows a short road section before traversing moorland tracks. You will pass Maiden Castle Iron Age Hill Fort before ascending Whitaside Moor. The Apedale Road (track) takes you to Dent's Houses.</p>
<p>A track south takes you over the Wensleydale section of the course. You follow the moorland tracks over the Bolton Estate with wonderful views of Pen Hill, passing Green Haw Hut and onto Carperby Moor. The route then descends following Oxclose Road (path/track), under Ponderledge Scar before dropping down to the village of Carperby. Footpaths and fields take you through West Bolton to historic Castle Bolton before returning to Dent's Houses.</p>
<p>You will climb to the Heights of Greets, before descending to Grinton Smelt Mill. Enjoy the views from Sharrow Hill before descending through Cogden Hall and finishing at the Dales Bike Centre.</p>
<p>The course consists of hard packed footpaths and tracks, moorland trods and grassy pasture. There are some short road sections.</p>
<p>Early start option is available for anyone who estimates taking longer than 6.5 hours.</p>
<p>We will have one generous cut off on the course at the first visit to Dent's Houses (roughly 7.5m) at 12:30pm. This equates to 3 miles an hour pace for runners who start at 10am. Any runner who does not arrive at Dent's Houses by 12:30pm will be diverted onto the short course option (Harkerside Hustle) and complete the half marathon distance course instead.</p>
</div></div>

<div class="et_pb_heading_120 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Weather</h3></div></div>

<div class="et_pb_text_138 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Heading into autumn, this race has unpredictable weather, we have seen sunshine and storms on the day of this one. Keep an eye on the weather and remember we have a mandatory kit list!</p>
<p class="dr-deets"><a href="https://www.mwis.org.uk/forecasts/english-and-welsh/yorkshire-dales-and-north-pennines" target="_blank" rel="noopener">The Mountain Weather Information Service</a><span> </span>has a three day forecast available for the general area.<br /><a href="https://www.metoffice.gov.uk/weather/forecast/gcwkz9mnu" target="_blank" rel="noopener">MET Office</a><span> </span>shows a 7 day forecast for Semerwater itself.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_27 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_27 et_pb_row et_block_row">
<div class="et_pb_column_27 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_139 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Details</span></h2>
</div></div>

<div class="et_pb_heading_121 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Map</h3></div></div>

<div class="et_pb_code_15 et_pb_code et_pb_module"><div class="et_pb_code_inner"><div style="overflow:hidden;position:relative;"><div style="position:relative;width:100%;padding-top:56.25%;overflow:visible;"/><iframe name="plotaroute_map_1836930" src="https://www.plotaroute.com/embedmap/1836930?units=km" style="position:absolute;top:0;left:0;bottom:0;right:0;width:100%; height:100%;" frameborder="0" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></div><p style="margin-top:8px;font-family:Helvetica Neue,Helvetica,arial;font-size:11px;">Route map for <a href="https://www.plotaroute.com/route/1836930?units=km" target="_blank" title="View this route map on plotaroute.com">DalesRunner 40</a> by <a href="https://www.plotaroute.com/userprofile/undefined" target="_blank" title="View this person's profile on plotaroute.com">DalesRunner Races</a> on <a href="https://www.plotaroute.com" target="_blank" title="plotaroute.com - free route planner for walking, running, cycling and more">plotaroute.com</a></p></div></div></div>

<div class="et_pb_heading_122 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Elevation</h3></div></div>

<div class="et_pb_image_5 et_pb_image et_pb_module et_flex_module"><span class="et_pb_image_wrap"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr40-profile.png" title="dr40-profile" width="1780" height="420" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr40-profile.png 1780w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr40-profile-1280x302.png 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr40-profile-980x231.png 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/dr40-profile-480x113.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1780px, 100vw" class="wp-image-550" /></span></div>

<div class="et_pb_heading_123 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Downloads</h3></div></div>

<a class="et_pb_link_15 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner40-3/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download the full route GPX file</p>
</span></span></a>

<a class="et_pb_link_16 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner40-2/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download GPX (Zipped)</p>
</span></span></a>

<a class="et_pb_link_17 et_pb_link et_pb_module et_flex_module" href="https://www.dalesrunner.co.uk/dalesrunner40/"><span class="et_pb_link_inner"><span class="et_pb_link_text"><p>Download PDF map</p>
</span></span></a>
</div>
</div>
</div>

<div class="et_pb_section_28 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_28 et_pb_row et_block_row">
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<div class="et_pb_text_140 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Day Information</span></h2>
</div></div>

<div class="et_pb_heading_124 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Parking</h3></div></div>

<div class="et_pb_text_141 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3><span style="font-size: 16px; color: #444444; font-weight: 500;">Parking will be available in a field near The Dales Bike Centre, <strong><em>what3words: cook.famed.irony</em></strong><em> </em></span><span style="font-size: 16px; color: #444444; font-weight: 500;">Please car share!</span></h3>
</div></div>

<div class="et_pb_code_16 et_pb_code et_pb_module"><div class="et_pb_code_inner"><iframe loading="lazy" width="100%" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="https://www.openstreetmap.org/export/embed.html?bbox=-2.1301782131195073%2C54.28039128580523%2C-2.112261056900025%2C54.28591549832062&layer=mapnik&marker=54.283153484657994%2C-2.1212196350097656" style="border: 1px solid black"></iframe><br/><small><a href="https://www.openstreetmap.org/?mlat=54.28315&mlon=-2.12122#map=17/54.28315/-2.12122">View Larger Map</a></small></div></div>

<div class="et_pb_heading_125 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Registration</h3></div></div>

<div class="et_pb_text_142 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>You will register at The Dales Bike Centre. You will collect your bib number here and there are toilets. See the timeline below for details on when we are opening registration.</p>
</div></div>

<div class="et_pb_heading_126 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Kit List</h3></div></div>

<div class="et_pb_text_143 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>We now have mandatory kit. We may be performing kit spot checks at registration or somewhere on the course. Anyone failing to have the mandatory kit will be disqualified.</p>
</div></div>

<div class="et_pb_heading_127 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Mandatory Kit</h4></div></div>

<div class="et_pb_text_144 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><ul>
<li>Taped seam waterproofs (jacket and trousers)</li>
<li>Hat or buff</li>
<li>Gloves</li>
<li>Emergency blanket / bivvy bag</li>
<li>Cup or soft flask<span> </span><strong>*We do not keep plastic cups at our aid stations*</strong></li>
<li>500ml water (minimum)</li>
<li>Emergency food</li>
<li>Fully charged mobile phone</li>
</ul>
</div></div>

<div class="et_pb_heading_128 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Suggested Kit</h4></div></div>

<div class="et_pb_text_145 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><ul>
<li>Map</li>
<li>Compass</li>
<li>Whistle</li>
</ul>
</div></div>

<div class="et_pb_heading_129 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Timeline</h4></div></div>

<div class="et_pb_text_146 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets">
<tbody>
<tr>
<th scope="col">Time</th>
<th scope="col">Detail</th>
</tr>
<tr>
<th scope="row">8.00am</th>
<td>Carpark Opens</td>
</tr>
<tr>
<th scope="row">9.00am</th>
<td><strong>Registration opens</strong></td>
</tr>
<tr>
<th scope="row">9.45am</th>
<td>Registration closes</td>
</tr>
<tr>
<th scope="row">9.50am</th>
<td>Race briefing</td>
</tr>
<tr>
<th scope="row">10.00am</th>
<td><strong>Race starts</strong></td>
</tr>
<tr>
<th scope="row">12.30pm</th>
<td>Dent's Houses aid station cut off</td>
</tr>
<tr>
<th scope="row">2.00pm</th>
<td><strong>First runner expected back</strong></td>
</tr>
<tr>
<th scope="row">6.00pm</th>
<td><strong>Final cut off</strong></td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_130 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Course Markings</h4></div></div>

<div class="et_pb_text_147 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets"><span>When the route is shared with the Harkerside Hustle (short course option) the race course will be well marked with orange barrier tape as well as orange pin flags. Trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen.</span></p>
<p class="dr-deets"><span>The Wensleydale Loop of the course will be unmarked and competitors will be required to self-navigate this section. There will still be marshals out on the course and road crossings will be marshalled. We strongly advise carrying a copy of the route map.</span></p>
<p class="dr-deets"><span>Competitors will be given a tracker and a GPX trace to follow.</span></p>
</div></div>

<div class="et_pb_heading_131 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Aid Stations</h4></div></div>

<div class="et_pb_text_148 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The aid stations will stock water, sweet and savoury food and have a small stash of electrolyte tablets available. There will only be sweets available at Green Haw Hut (no water).</p>
<p class="dr-deets">Please note we will not be providing cups at aid stations. Marshals will be happy to support you in refilling bottles and we advise you to consider carrying a collapsible/soft cup. Water will also be available at the finish.</p>
<p><strong>NB: We don't use plastic cups at our aid stations, make sure you have either a soft flask, bladder or collapsible cup with you.</strong></p>
<table class="table table-striped dr-deets" style="border-style: none; height: 144px;">
<thead>
<tr style="height: 24px;">
<th scope="col" style="height: 24px; width: 7.6875px;">#</th>
<th scope="col" style="height: 24px; width: 58.4375px;">Name</th>
<th scope="col" style="height: 24px; width: 62.2812px;">Segment Distance</th>
<th scope="col" style="height: 24px; width: 56.5938px;">Total Distance</th>
</tr>
</thead>
<tbody>
<tr style="height: 24px;">
<th scope="row" style="height: 24px; width: 7.6875px;">1</th>
<td style="height: 24px; width: 58.4375px;">Start</td>
<td style="height: 24px; width: 62.2812px;">0</td>
<td style="height: 24px; width: 56.5938px;">0</td>
</tr>
<tr style="height: 24px;">
<th scope="row" style="height: 24px; width: 7.6875px;">2</th>
<td style="height: 24px; width: 58.4375px;">Dent's Houses</td>
<td style="height: 24px; width: 62.2812px;">7.5m</td>
<td style="height: 24px; width: 56.5938px;">7.5m</td>
</tr>
<tr>
<th style="width: 7.6875px;">3</th>
<td style="width: 58.4375px;">Green Haw Hut</td>
<td style="width: 62.2812px;">4m</td>
<td style="width: 56.5938px;">11.5m</td>
</tr>
<tr style="height: 24px;">
<th scope="row" style="height: 24px; width: 7.6875px;">4</th>
<td style="height: 24px; width: 58.4375px;">Carperby Village Hall</td>
<td style="height: 24px; width: 62.2812px;">4.9m</td>
<td style="height: 24px; width: 56.5938px;">16.4m</td>
</tr>
<tr style="height: 24px;">
<th scope="row" style="height: 24px; width: 7.6875px;">5</th>
<td style="height: 24px; width: 58.4375px;">Dent's Houses</td>
<td style="height: 24px; width: 62.2812px;">4m</td>
<td style="height: 24px; width: 56.5938px;">20.5m</td>
</tr>
<tr style="height: 24px;">
<th scope="row" style="height: 24px; width: 7.6875px;">6</th>
<td style="height: 24px; width: 58.4375px;">Finish</td>
<td style="height: 24px; width: 62.2812px;">5.7m</td>
<td style="height: 24px; width: 56.5938px;">26.2m</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_132 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Toilets</h4></div></div>

<div class="et_pb_text_149 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">There will be toilets available at the Dales Bike Centre (start/finish) and at the Carperby Village Hall check point.</p>
</div></div>

<div class="et_pb_heading_133 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Refreshments</h4></div></div>

<div class="et_pb_text_150 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Post race, hot soup and a roll, provided by The Dales Bike Centre, will be included in your entry. Hot drinks and cakes are available for purchase.</p>
</div></div>

<div class="et_pb_heading_134 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Runners & Rubbish</h4></div></div>

<div class="et_pb_text_151 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
</div></div>

<div class="et_pb_heading_135 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Code of Conduct</h4></div></div>

<div class="et_pb_text_152 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
</div></div>
</div>
</div>
</div>

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<div class="et_pb_text_153 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Registration</span></h2>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_11_wrapper"><a class="et_pb_button_11 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module" href="https://www.sientries.co.uk/event.php?event_id=16437">Register</a></div>

<div class="et_pb_heading_136 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Age Restrictions</h4></div></div>

<div class="et_pb_text_154 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>Due to the nature of the course and the distance involved this race has an age limit of 18+ to enter.</p>
</div></div>

<div class="et_pb_heading_137 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h4 class="et_pb_module_header">Entrant Limit</h4></div></div>

<div class="et_pb_text_155 et_pb_text et_pb_bg_layout_light et_clickable et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">200 runners<br /><a href=" https://www.sientries.co.uk/list.php?event_id=16437" target="_blank" rel="noopener">Entry List (SiEntries)</a></p>
</div></div>

<div class="et_pb_code_17 et_pb_code et_pb_module"><div class="et_pb_code_inner"><script>
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    js.id = o; js.src = f; js.async = 1; fjs.parentNode.insertBefore(js, fjs);
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</div>
</div>
</div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fremington Frenzy</title>
		<link>https://www.dalesrunner.co.uk/fremington-frenzy/</link>
		
		<dc:creator><![CDATA[OriginalBee]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 19:09:31 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Short Series]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=108</guid>

					<description><![CDATA[The Frenzy is a shorter introduction to the DalesRunner race stable than the DR20, you still get spectacular ascents, interesting descents and views down Swaledale but you get to skip the extra hill we have in the 20km route.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_30 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section">
<div class="et_pb_fullwidth_image_6 et_pb_fullwidth_image et_pb_module"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/frenzy_crop.jpg" width="870" height="482" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/frenzy_crop.jpg 870w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/frenzy_crop-480x266.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 870px, 100vw" class="wp-image-172" title="frenzy_crop" /></div>
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<div class="et_pb_heading_138 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Fremington Frenzy</h1></div></div>
</div>
</div>
</div>

<div class="et_pb_section_32 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_31 et_pb_row et_block_row">
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<div class="et_pb_text_156 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3 class="dr-pre ctr" style="text-align: center;">March 28th 2026<br />Reeth and Arkengarthdale Moor</h3>
<p class="ctr" style="text-align: center;">The Frenzy is a shorter introduction to the DalesRunner race stable than the DR20, you still get spectacular ascents, interesting descents and views down Swaledale but you get to skip the biggest hill we have in the 20km route. This is a fully marked route featuring rarely visited twists and turns, views to take your breath away and a few sections of technical trail that will keep you on your toes.</p>
</div></div>

<div class="et_pb_text_157 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#course">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_12_wrapper"><a class="et_pb_button_12 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/list.php?event_id=16434" target="_blank">Enter Now</a></div>
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<div class="et_pb_heading_139 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Race Details</h1></div></div>
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<div class="et_pb_text_158 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Location</h3>
<p class="dr-deets">Low Fremington Village Hall<br />Reeth, North Yorkshire<br /><strong><em>what3words:</em></strong><span> </span>///singers.grinders.mentions</p>
</div></div>

<div class="et_pb_text_159 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Summary</h3>
<p><strong>Distance:</strong><span> </span>11km / 6.8m (roughly)</p>
<p class="dr-deets">A hilly route mostly on single track, with a very steep first ascent and some spectacular technical descents including one down a set of<span> </span><a href="https://en.wikipedia.org/wiki/Hushing" target="_blank" rel="noopener">hushes</a>, once the big hill is out the way you get a very pretty route back into Reeth following Arkle beck through the<span> </span><a href="https://heggscastlecluster.org/">The Heggs-Castle Renaturing Project</a>.</p>
</div></div>

<div class="et_pb_text_160 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Records</h3>
</div></div>

<div class="et_pb_text_161 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
</tr>
</thead>
<tbody>
<tr>
<th>Male</th>
<td>Jonathon Gray</td>
<td>Richmond &amp; Zetland Harriers</td>
<td>57.38</td>
</tr>
<tr>
<th>Female</th>
<td>Steph Dobbing</td>
<td>Durham Fell Runners</td>
<td>1.09.09</td>
</tr>
<tr>
<th>Vet Male</th>
<td>Darren Roe</td>
<td></td>
<td>1.22.57</td>
</tr>
<tr>
<th>Vet Female</th>
<td>Joanne Scott</td>
<td>Hartlepool Burn Road Harriers</td>
<td>1.13.05</td>
</tr>
<tr>
<th>Non Binary</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_text_162 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Weather</h3>
<p class="dr-deets">With the race happening so early in the year it's possible for the temperates to drop below zero during the event, our kit list is there for a reason, we will be performing kit checks.</p>
<p class="dr-deets"><a href="https://www.mwis.org.uk/forecasts/english-and-welsh/yorkshire-dales-and-north-pennines" target="_blank" rel="noopener">The Mountain Weather Information Service</a><span> </span>has a three day forecast available for the general area.<br /><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
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</div>
</div>
</div>

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<div class="et_pb_heading_140 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Course Info</h1></div></div>
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<div class="et_pb_text_163 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Map</h3>
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<div class="et_pb_code_18 et_pb_code et_pb_module"><div class="et_pb_code_inner"><div style="overflow:hidden;position:relative;"><div style="position:relative;width:100%;padding-top:56.25%;overflow:visible;"/><iframe name="plotaroute_map_2076749" src="https://www.plotaroute.com/embedmap/2076749?units=km&hills=show" style="position:absolute;top:0;left:0;bottom:0;right:0;width:100%; height:100%;" frameborder="0" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></div><p style="margin-top:8px;font-family:Helvetica Neue,Helvetica,arial;font-size:11px;">Route map for <a href="https://www.plotaroute.com/route/2076749?units=km" target="_blank" title="View this route map on plotaroute.com">Fremington Frenzy</a> by <a href="https://www.plotaroute.com/userprofile/undefined" target="_blank" title="View this person's profile on plotaroute.com">DalesRunner Races</a> on <a href="https://www.plotaroute.com" target="_blank" title="plotaroute.com - free route planner for walking, running, cycling and more">plotaroute.com</a></p></div></div></div>
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<div class="et_pb_text_164 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Parking</h3>
<p class="dr-deets">Parking will be available in a field just outside Reeth thanks to the kindness of a local land owner/farmer, be aware that this is a working field that usually holds livestock so it might be muddy!<br /><strong><em>what3words:</em></strong><span> </span>///cloud.gains.prominent</p>
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<div class="et_pb_text_165 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Registration</h3>
<p class="dr-deets">You will register in the Low Fremington Village Hall, you will collect your bib number here and there are a few toilets and most likely a queue! See the timeline below for details on when we are opening registration.</p>
<h3>Kit List</h3>
<p class="dr-deets">We now have mandatory kit, we may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
<p class="dr-deets">
<h3>Mandatory Kit</h3>
<ul class="dr-deets">
<li>Taped seam waterproofs (jacket and trousers)</li>
<li>Hat or buff</li>
<li>Gloves</li>
<li>Emergency blanket / bivvy bag</li>
</ul>
<h3>Suggested Kit</h3>
<ul class="dr-deets">
<li>Map</li>
<li>Compass</li>
<li>Whistle</li>
</ul>
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<div class="et_pb_text_166 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Timeline</h3>
<table class="table table-striped dr-deets" style="border-style: none;">
<tbody>
<tr>
<th scope="row">8.30am</th>
<td>Carpark Opens</td>
</tr>
<tr>
<th scope="row">8.40am</th>
<td><strong>Registration opens</strong></td>
</tr>
<tr>
<th scope="row">9.40am</th>
<td>Registration closes</td>
</tr>
<tr>
<th scope="row">9.50am</th>
<td>Race briefing</td>
</tr>
<tr>
<th scope="row">10.00am</th>
<td><strong>Race starts</strong></td>
</tr>
<tr>
<th scope="row">11.00pm</th>
<td>First runner expected back</td>
</tr>
<tr>
<th scope="row">2.30pm</th>
<td><strong>Final cut off</strong></td>
</tr>
</tbody>
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<div class="et_pb_text_167 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Markings</h3>
<p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
<h3>Aid Stations</h3>
<p class="dr-deets">The aid stations will stock water, Active Root, sweet and savoury food and have a small stash of electrolyte drinks tablets. You should come prepared to be self sufficient on this one as it's a relatively short race.</p>
<p class="dr-deets"><strong>NB: We don't use plastic cups at our aid stations, make sure you have either a soft flask, bladder or collapsable cup with you.</strong></p>
<p class="dr-deets"><strong></strong></p>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
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<th scope="col">#</th>
<th scope="col">Name</th>
<th scope="col">Segment Distance</th>
<th scope="col">Total Distance</th>
</tr>
</thead>
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<tr>
<th scope="row">1</th>
<td>Start</td>
<td>0</td>
<td>0</td>
</tr>
<tr>
<th scope="row">2</th>
<td><span>Storthwaite Hall</span></td>
<td>4.7m</td>
<td>4.7m</td>
</tr>
<tr>
<th scope="row">3</th>
<td>Finish</td>
<td>2.4m</td>
<td>7.1m</td>
</tr>
</tbody>
</table>
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<div class="et_pb_text_168 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Toilets</h3>
<p class="dr-deets">Toilets will be available at the village hall during registration and portable toilets will be set up in the starting field.</p>
<h3>Refreshments</h3>
<p class="dr-deets">Swaledale Seedlings will be providing tea/coffee and cakes post race as part of your entry fee, extra cakes and drinks will be available from them on the day and all proceeds are kept by the Seedlings so bring some cash and help out a local charity and enjoy some home cooked baking!<br /><strong>NB: Please note that the Seedlings will only be available post race.</strong></p>
<p class="dr-deets">There are a number of pubs, shops, bakeries and cafes in Reeth itself, just a short walk from the finish. Your race finishers goody bag will contain vouchers for the local eateries so stick around for a while and enjoy the hospitality of the dale.</p>
<h3>Runners &amp; Rubbish</h3>
<p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
<h3>Code of Conduct</h3>
<p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
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<div class="et_pb_heading_142 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Registration</h1></div></div>
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<div class="et_pb_text_169 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Age Restrictions</h3>
<p>Due to the nature of the course and the distance involved this race has an age limit of 16+ to enter.</p>
<h3>Prices</h3>
<p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
<table class="table table-striped dr-deets" style="border-style: none;">
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<th scope="col">Offer</th>
<th scope="col">Affiliated</th>
<th scope="col">Unaffiliated</th>
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<th scope="row">Standard</th>
<td>£18</td>
<td>£20</td>
</tr>
</tbody>
</table>
<h3>Entrant Limit</h3>
<p class="dr-deets">100 runners<br /><a href="https://www.sientries.co.uk/list.php?event_id=16434" target="_blank" rel="noopener">Entry List (SiEntries)</a></p>
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		<title>Swinner Swagger</title>
		<link>https://www.dalesrunner.co.uk/swinner-swagger/</link>
		
		<dc:creator><![CDATA[OriginalBee]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 16:33:30 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Short Series]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=205</guid>

					<description><![CDATA[Take on the second half of our DR30 route and experience the beautiful Hartlakes, Swinner Gill and the fast, flowing descent along Gunnerside Gill.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_42 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section">
<div class="et_pb_fullwidth_image_7 et_pb_fullwidth_image et_pb_module"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop.jpg" width="1554" height="740" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop.jpg 1554w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop-1280x610.jpg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop-980x467.jpg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/01/dr30_crop-480x229.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1554px, 100vw" class="wp-image-207" title="dr30_crop" /></div>
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<div class="et_pb_heading_143 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Swinner Swagger</h1></div></div>
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<div class="et_pb_text_170 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3 class="dr-pre ctr" style="text-align: center;">4th July 2026<br />Muker</h3>
<p class="ctr" style="text-align: center;">Don't feel you are ready to tackle the 30? This is the one for you, have a go at the second half of the 30 and discover the joys of Swinner Gill, the fast flowing descent back towards Gunnerside and the iconic flower meadows on the final dash back into Muker.</p>
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<div class="et_pb_text_171 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#course">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
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<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_13_wrapper"><a class="et_pb_button_13 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16436" target="_blank">Enter Now</a></div>
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<div class="et_pb_heading_144 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Race Details</h1></div></div>
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<div class="et_pb_text_172 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Location</h3>
<p class="dr-deets"><span>Race HQ will be hosted by </span><a href="https://ushagap.co.uk/" target="_blank" rel="noopener">Usha Gap Campsite</a><span> which will be a short walk from the start.</span><br /><strong><em>what3words:</em></strong><span> ///momentous.sour.sandwich</span></p>
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<div class="et_pb_text_173 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Summary</h3>
<p><strong>Distance:</strong><span> </span>15.5km / 9.6m (roughly)</p>
<p class="dr-deets">Starting from the meadows north of the village of Muker, the course follows the valley known as Hartlakes north to Kisdon Force near the village of Keld. Here you cross the river by foot bridge, take a right and pass by Crackpot Hall before climbing Swinner Gill to the a water station. A track takes you gently down Gunnerside Gill all the way to the village of Ivelet. Here the course joins the Pennine Way, along the banks of the River Swale and through the meadows before finishing near the Rampsholme footbridge.</p>
<p class="dr-deets"><strong>Shoe Recommendation:</strong><span> </span>Trail shoe, there are a few sections of shooting track and even a stretch of tarmac on this one.</p>
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<div class="et_pb_text_174 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Records</h3>
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<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
</tr>
</thead>
<tbody>
<tr>
<th>Male</th>
<td>Jamie Baker (2024)</td>
<td>Ripon Runners</td>
<td>1:16:51</td>
</tr>
<tr>
<th>Female</th>
<td>Sarah Norman (2022)</td>
<td> </td>
<td>1.29.21</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
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<div class="et_pb_text_176 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Vet Category Records</h3>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
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</thead>
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<tr>
<th>v40 Male</th>
<td>Jonathan Gray (2023)</td>
<td>Richmond &amp; Zetland Harriers</td>
<td>1:18:50</td>
</tr>
<tr>
<th>v40 Female</th>
<td>Sarah Norman (2022)</td>
<td> </td>
<td>1.29.21</td>
</tr>
<tr>
<th>v50 Male</th>
<td>Alex Fawcett (2023)</td>
<td>Ripon Runners</td>
<td>1:22:42</td>
</tr>
<tr>
<th>v50 Female</th>
<td>Kimberley Reeve (2023)</td>
<td>Richmond &amp; Zetland Harriers</td>
<td>1:37:37</td>
</tr>
<tr>
<th>v60 Male</th>
<td>David Gathercole (2022)</td>
<td> </td>
<td>1.35.24</td>
</tr>
<tr>
<th>v60 Female</th>
<td>Sarah Chalmers (2024)</td>
<td>Nidd Valley Road Runners</td>
<td>2:29:40</td>
</tr>
</tbody>
</table>
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<div class="et_pb_text_177 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Weather</h3>
<p class="dr-deets">We hope that July will bring us fabulous weather for running. Runners should make themselves aware of the position of the aid stations on the route when planning how much water to carry. Our kit list requires each runner to start with a minimum of 500ml of water in their kit, but if the weather is particularly warm you may decide to carry more. Likewise, runners should be prepared for quickly changing conditions that are typical of upland locations. At its highest points, the route is very exposed and usually breezy even on the best of days! Our kit list is there for a reason and we will be performing spot checks.</p>
<p class="dr-deets"><a href="https://www.mwis.org.uk/forecasts/english-and-welsh/yorkshire-dales-and-north-pennines" target="_blank" rel="noopener">The Mountain Weather Information Service</a><span> </span>has a three day forecast available for the general area.<br /><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
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<div class="et_pb_heading_145 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Course Info</h1></div></div>
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<div class="et_pb_code_21 et_pb_code et_pb_module"><div class="et_pb_code_inner"><div style="overflow:hidden;position:relative;"><div style="position:relative;width:100%;padding-top:56.25%;overflow:visible;"/><iframe name="plotaroute_map_1904086" src="https://www.plotaroute.com/embedmap/1904086?units=km&hills=show" style="position:absolute;top:0;left:0;bottom:0;right:0;width:100%; height:100%;" frameborder="0" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></div><p style="margin-top:8px;font-family:Helvetica Neue,Helvetica,arial;font-size:11px;">Route map for <a href="https://www.plotaroute.com/route/1904086?units=km" target="_blank" title="View this route map on plotaroute.com">Swinner Swagger</a> by <a href="https://www.plotaroute.com/userprofile/undefined" target="_blank" title="View this person's profile on plotaroute.com">DalesRunner Races</a> on <a href="https://www.plotaroute.com" target="_blank" title="plotaroute.com - free route planner for walking, running, cycling and more">plotaroute.com</a></p></div></div></div>
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<div class="et_pb_text_179 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Parking</h3>
<p class="dr-deets">We will be parking in a field adjacent to the campsite unless you fancy making a weekend of it in which case you can just step out of your tent and be there!<br /><strong><em>what3words:</em></strong><span> </span>///momentous.sour.sandwich</p>
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<div class="et_pb_text_180 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Registration</h3>
<p>You will register in the parking field next to Usha Gap campsite. We may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
<h3>Kit List</h3>
<p>We now have mandatory kit, we may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
<h3>Mandatory Kit</h3>
<ul>
<li>Taped seam waterproofs (jacket and trousers)</li>
<li>Hat or buff</li>
<li>Gloves</li>
<li>Emergency blanket / bivvy bag</li>
<li>Cup or soft flask<span> </span><strong>*We do not keep plastic cups at our aid stations*</strong></li>
<li>500ml water (minimum)</li>
<li>Fully charged mobile phone</li>
</ul>
<h3>Suggested Kit</h3>
<ul>
<li>Map</li>
<li>Compass</li>
<li>Whistle</li>
<li>Emergency food</li>
</ul>
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<div class="et_pb_text_181 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Start</h3>
<p>The start area is 1.5 miles from the car park and race HQ, a perfect warm up distance! Runners will be advised to move towards the start line from 9.15 am along the marked route to the start.</p>
<h3>Timeline</h3>
<table style="border-style: none;">
<thead>
<tr>
<th scope="col">Time</th>
<th scope="col">Detail</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">8.00am</th>
<td>Carpark Opens</td>
</tr>
<tr>
<th scope="row">8.30am</th>
<td><strong>Registration opens</strong></td>
</tr>
<tr>
<th scope="row">9.30am</th>
<td>Registration closes</td>
</tr>
<tr>
<th scope="row">9.50am</th>
<td>Race briefing</td>
</tr>
<tr>
<th scope="row">10.00am</th>
<td><strong>Race starts</strong></td>
</tr>
<tr>
<th scope="row">1.00pm</th>
<td>Tan Hill cut off and first runner expected back</td>
</tr>
<tr>
<th scope="row">4.00pm</th>
<td><strong>Final cut off</strong></td>
</tr>
</tbody>
</table>
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<div class="et_pb_text_182 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Markings</h3>
<p class="dr-deets">The race course will be well marked with orange barrier tape and pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. . All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
<h3>Aid Stations</h3>
<p class="dr-deets">The aid stations will stock water, Active Root, sweet and savoury food and have a small stash of electrolyte drinks available. Please note we will not be providing cups at aid stations. Marshals will be happy to support you in refilling bottles and we advise you to consider carrying a collapsible/soft cup. Water will also be available at the finish.</p>
<p><strong>NB: We don't use plastic cups at our aid stations, make sure you have either a soft flask, bladder or collapsable cup with you.</strong></p>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">#</th>
<th scope="col">Name</th>
<th scope="col">Segment Distance</th>
<th scope="col">Total Distance</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">1</th>
<td>Start</td>
<td>0</td>
<td>0</td>
</tr>
<tr>
<th scope="row">4</th>
<td>Swinner Gill</td>
<td>4m</td>
<td>4m</td>
</tr>
<tr>
<th scope="row">5</th>
<td>Finish</td>
<td>5.6m</td>
<td>9.6m</td>
</tr>
</tbody>
</table>
<h3>
</h3>
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<div class="et_pb_text_183 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Toilets</h3>
<p>Portable toilets will be available at the carpark. Please be aware there will be no toilet facilities at the start and finish areas of the race.</p>
<h3>Refreshments</h3>
<p>Post-race refreshments will be available at Usha Gap. Each runner will be provided with a hot drink, vegetable soup and a roll.</p>
<h3>Runners &amp; Rubbish</h3>
<p>Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
<h3>Code of conduct</h3>
<p>Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p>Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p>Remember to always remain on the designated marked trails, no short cutting.</p>
<p>Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p>This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p>As a general rule, when passing a runner, announce, 'on your left'.</p>
<p>Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p>Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
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<div class="et_pb_heading_147 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Registration</h1></div></div>
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<div class="et_pb_text_184 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Age Restrictions</h3>
<p>Due to the nature of the course and the distance involved this race has an age limit of 16+ to enter.</p>
<h3>Prices</h3>
<p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
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<th scope="col" style="height: 24px; width: 76.3906px;">Offer</th>
<th scope="col" style="height: 24px; width: 77.1875px;">Affiliated</th>
<th scope="col" style="height: 24px; width: 98.9531px;">Unaffiliated</th>
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<th scope="row" style="height: 24px; width: 76.3906px;">Standard</th>
<td style="height: 24px; width: 77.1875px;">£22</td>
<td style="height: 24px; width: 98.9531px;">£24</td>
</tr>
</tbody>
</table>
<h3>Entrant Limit</h3>
<p class="dr-deets">100 runners<br /><a href="https://www.sientries.co.uk/event.php?elid=Y&amp;event_id=16436" target="_blank" rel="noopener">Entry List (SiEntries)</a></p>
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		<title>Harkerside Hustle</title>
		<link>https://www.dalesrunner.co.uk/semerwater-stomp/</link>
		
		<dc:creator><![CDATA[OriginalBee]]></dc:creator>
		<pubDate>Sat, 31 Jan 2026 14:01:37 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Short Series]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=214</guid>

					<description><![CDATA[The Stomp is the spectacular finale to the short course series, starting and finishing in the heart of Swaledale. ]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_54 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section">
<div class="et_pb_fullwidth_image_8 et_pb_fullwidth_image et_pb_module" title="IMG_8092"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_8092-1-scaled.jpeg" title="dr30_crop" width="2560" height="1485" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_8092-1-scaled.jpeg 2560w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_8092-1-1280x743.jpeg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_8092-1-980x568.jpeg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/IMG_8092-1-480x278.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-563" /></div>
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<div class="et_pb_heading_148 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Harkerside Hustle</h1></div></div>
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<div class="et_pb_text_185 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3 class="dr-pre ctr" style="text-align: center;">4th October 2026<br />Grinton and Harkerside</h3>
<p>&nbsp;</p>
<h1 style="text-align: center;"><strong>This page is being updated - new maps and gpx files available soon!</strong></h1>
<p><strong></strong></p>
<p class="ctr" style="text-align: center;">The Hustle is the spectacular finale to the series, starting and finishing in the heart of Swaledale.</p>
</div></div>

<div class="et_pb_text_186 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#course">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_14_wrapper"><a class="et_pb_button_14 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?event_id=16438" target="_blank">Enter Now</a></div>
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<div class="et_pb_heading_149 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Race Details</h1></div></div>
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<div class="et_pb_text_187 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Location</h3>
<p class="dr-deets"><span>The Dales Bike Centre, Fremington</span><br /><span>North Yorkshire</span><br /><strong><em>what3words:</em></strong><span> ///entitles.paths.sedative</span></p>
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<div class="et_pb_text_188 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Summary</h3>
<p><strong>Distance:</strong><span> 21.7</span>km / 13.4m</p>
<p>This half marathon race sees you starting with the DR40 runners on a tour of some of our favourite paths in Swaledale. A short road section, takes you from Grinton onto Harkerside Moor. The route takes you past an iron age farmstead before climbing Whitaside Moor . After a long steady descent along the track through Apedale, you will rejoin the DR40 course to climb to the Height of Greets and cross to Grinton Smelt Mill. Enjoy the views from Sharrow Hill before following grassy descents to Cogden Hall and back to the Dales Bike Centre to finish.</p>
<p>The course consists of moorland trods, hard packed tracks and grassy paths.</p>
<p>Each of our race distances are just rough estimates.</p>
<p class="dr-deets"><strong>Shoe Recommendation:</strong><span> </span>Trail shoe, the course consists of hard packed footpaths, a short road section and some grassy trods.</p>
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<div class="et_pb_text_189 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Records</h3>
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<thead>
<tr>
<th scope="col">Class</th>
<th scope="col">Name</th>
<th scope="col">Club</th>
<th scope="col">Time</th>
</tr>
</thead>
<tbody>
<tr>
<th>Male</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
<tr>
<th>Female</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
<tr>
<th>Vet Male</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
<tr>
<th>Vet Female</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
<tr>
<th>Non Binary</th>
<td>-</td>
<td>-</td>
<td>-</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
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<p class="dr-deets">Heading into autumn, this race has unpredictable weather, we have seen sunshine and storms on the day of this one. Keep an eye on the weather and remember we have a mandatory kit list!</p>
<p class="dr-deets"><a href="https://www.mwis.org.uk/forecasts/english-and-welsh/yorkshire-dales-and-north-pennines" target="_blank" rel="noopener">The Mountain Weather Information Service</a><span> </span>has a three day forecast available for the general area.<br /><a href="https://www.metoffice.gov.uk/weather/forecast/gcwkz9mnu" target="_blank" rel="noopener">MET Office</a><span> </span>shows a 7 day forecast for Semerwater itself.</p>
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<p class="dr-deets"><span>Parking will be available in a field near The Dales Bike Centre. <em><strong>What3words: cook.famed.irony.</strong></em> Please car share!</span></p>
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<div class="et_pb_text_194 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Registration</h3>
<p>You will register at The Dales Bike Centre, you will collect your bib number here and there are toilets here. See the timeline below for details on when we are opening registration.</p>
<h3>Kit List</h3>
<p>We now have mandatory kit, we may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</p>
<p>&nbsp;</p>
<h3>Mandatory Kit</h3>
<ul>
<li>Taped seam waterproofs (jacket and trousers)</li>
<li>Hat or buff</li>
<li>Gloves</li>
<li>Emergency blanket / bivvy bag</li>
<li>Cup or soft flask<span> </span><strong>*We do not keep plastic cups at our aid stations*</strong></li>
<li>500ml water (minimum)</li>
<li>Emergency food</li>
<li>Fully charged mobile phone</li>
</ul>
<h3>Suggested Kit</h3>
<ul>
<li>Map</li>
<li>Compass</li>
<li>Whistle</li>
</ul>
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<div class="et_pb_text_195 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Timeline</h3>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Time</th>
<th scope="col">Detail</th>
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</thead>
<tbody>
<tr>
<th scope="row">8.00am</th>
<td>Carpark Opens</td>
</tr>
<tr>
<th scope="row">9.00am</th>
<td><strong>Registration opens</strong></td>
</tr>
<tr>
<th scope="row">9.45am</th>
<td>Registration closes</td>
</tr>
<tr>
<th scope="row">9.50am</th>
<td>Race briefing</td>
</tr>
<tr>
<th scope="row">10.00am</th>
<td><strong>Race starts</strong></td>
</tr>
<tr>
<th scope="row">12.00pm</th>
<td><strong>First runner expected back</strong></td>
</tr>
<tr>
<th scope="row">6.00pm</th>
<td><strong>Final cut off</strong></td>
</tr>
</tbody>
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<h3>
</h3>
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<div class="et_pb_text_196 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Course Markings</h3>
<p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
<h3>Aid Stations</h3>
<p class="dr-deets">The aid station will stock water, sweet and savoury food and have a small stash of electrolyte tablets available. Please note we will not be providing cups at aid stations. Marshals will be happy to support you in refilling bottles and we advise you to consider carrying a collapsible/soft cup. Water will also be available at the finish.</p>
<p><strong>NB: We don't use plastic cups at our aid stations, make sure you have either a soft flask, bladder or collapsable cup with you.</strong></p>
<table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">#</th>
<th scope="col">Name</th>
<th scope="col">Segment Distance</th>
<th scope="col">Total Distance</th>
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</thead>
<tbody>
<tr>
<th scope="row">1</th>
<td>Start</td>
<td>0</td>
<td>0</td>
</tr>
<tr>
<th scope="row">2</th>
<td>Dent's Houses</td>
<td>7.5m</td>
<td>7.5m</td>
</tr>
<tr>
<th scope="row">5</th>
<td>Finish</td>
<td>13.4m</td>
<td>5.9m</td>
</tr>
</tbody>
</table>
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<div class="et_pb_text_197 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><h3>Toilets</h3>
<p class="dr-deets">There will be toilets at race HQ at The Dales Bike Centre.</p>
<h3>Refreshments</h3>
<p class="dr-deets">Post-race hot soup and a roll, provided by The Dales Bike Centre, will be included in your event entry. Hot drinks and cakes are also available for purchase.</p>
<h3>Runners &amp; Rubbish</h3>
<p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
<h3>Code of conduct</h3>
<p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
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<div class="et_pb_heading_152 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Registration</h1></div></div>
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<div class="et_pb_text_198 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><span>You will register in the car park at The Dales Bike Centre. We may be performing kit spot checks at registration or somewhere on the course, anyone failing to have the mandatory kit will be disqualified.</span></p>
<h3>Age Restrictions</h3>
<p>Due to the nature of the course and the distance involved this race has an age limit of 16+ to enter.</p>
<h3><span style="font-size: 16px; font-weight: bold;">Entrant Limit</span></h3>
<p class="dr-deets">100 runners<br /><a href="https://www.sientries.co.uk/list.php?event_id=12844" target="_blank" rel="noopener">Entry List (SiEntries)</a></p>
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		<title>Stately Trails: Constable Burton</title>
		<link>https://www.dalesrunner.co.uk/stately-trails-constable-burton/</link>
		
		<dc:creator><![CDATA[Simon Hewitt]]></dc:creator>
		<pubDate>Wed, 06 May 2026 16:32:51 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Stately Trails]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=422</guid>

					<description><![CDATA[At constable Burton you will find a beautiful Grade one listed Georgian house set amongst extensive formal and woodland gardens at the heart of Wensleydale.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_71 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section">
<div class="et_pb_fullwidth_image_10 et_pb_fullwidth_image et_pb_module" title="cb_crop"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/cb_crop.jpg" title="dr20_crop" width="1700" height="340" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/cb_crop.jpg 1700w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/cb_crop-1280x256.jpg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/cb_crop-980x196.jpg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/cb_crop-480x96.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1700px, 100vw" class="wp-image-452" /></div>
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<div class="et_pb_heading_169 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Stately Trails: Constable Burton</h1></div></div>
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<div class="et_pb_text_220 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p style="text-align: center;">14th May 2026<br />Constable Burton Hall</p>
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<div class="et_pb_text_221 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><span>At Constable Burton you will find a beautiful Grade one listed Georgian house set amongst extensive formal and woodland gardens at the heart of Wensleydale. We bring you the opportunity to race a 5km or 10km on stunning trails through this exclusing estate.</span></p>
<p style="text-align: center;"><span>Expect gentle trails across pasture fields, farm tracks and through woodland. The course is beautiful, but it may still be muddy. There is a stream crossing on the course where you can opt for the bridge, or just get your feet wet!</span></p>
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<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_17_wrapper"><a class="et_pb_button_17 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16410" target="_blank">Enter Now</a></div>

<div class="et_pb_text_222 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#course">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
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<div class="et_pb_text_224 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Constable Burton Hall<br />Leyburn, North Yorkshire<br /><strong><em>what3words:</em></strong><span> </span>///apart.laminated.ordinary</p>
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<div class="et_pb_heading_171 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Summary</h3></div></div>

<div class="et_pb_text_225 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><strong>Distance:</strong><span> </span>5km, 10km or 5km walk</p>
<p>The course is a single 5km lap, the second lap for the 10km is slightly altered to add variety.</p>
<p class="dr-deets"><strong>Shoe Recommendation:</strong><span> </span>Trail shoes recommended, the course is fairly flat by our standards, but could be muddy and uneven in places.</p>
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<div class="et_pb_heading_172 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Weather</h3></div></div>

<div class="et_pb_text_226 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">This is an evening race and will be finished during daylight hours, unfortunately we can't guarantee sunshine.</p>
<p class="dr-deets"><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
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<div class="et_pb_text_227 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Day Information</span></h2>
</div></div>

<div class="et_pb_heading_173 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Parking</h3></div></div>

<div class="et_pb_text_228 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Parking will be available in a field on the estate, be aware that this is a working field that usually holds livestock so it might be muddy.<br /><strong><em>what3words:</em></strong><span> </span>///castle.occupiers.rounds</p>
</div></div>

<div class="et_pb_code_28 et_pb_code et_pb_module"><div class="et_pb_code_inner"><iframe loading="lazy" width="100%" height="350" src="https://www.openstreetmap.org/export/embed.html?bbox=-1.7602479457855227%2C54.31122845809471%2C-1.74233078956604%2C54.316635887796146&amp;layer=mapnik&amp;marker=54.31393226176755%2C-1.7512893676757812" style="border: 1px solid black"></iframe><br/><small><a href="https://www.openstreetmap.org/?mlat=54.31393&amp;mlon=-1.75129#map=17/54.31393/-1.75129&amp;layers=N">View Larger Map</a></small></div></div>

<div class="et_pb_heading_174 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Registration</h3></div></div>

<div class="et_pb_text_229 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">You will register in front of the main hall, here you will collect your bib number (and memento if you ordered one). See the timeline below for details on when we are opening registration.</p>
</div></div>

<div class="et_pb_heading_175 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Kit List</h3></div></div>

<div class="et_pb_text_230 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We now have mandatory kit for our events but in this case there is nothing we mandate, please check the weather and dress accordingly.</p>
</div></div>

<div class="et_pb_heading_176 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Timeline</h3></div></div>

<div class="et_pb_text_231 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col">Time</th>
<th scope="col">Detail</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">5.30pm</th>
<td>Carpark Open</td>
</tr>
<tr>
<th scope="row">5.45pm</th>
<td><strong>Registration Open</strong></td>
</tr>
<tr>
<th scope="row">6.45pm</th>
<td >Registration Close</td>
</tr>
<tr>
<th scope="row">6.55pm</th>
<td>Race Briefing</td>
</tr>
<tr>
<th scope="row" >7.00pm</th>
<td ><strong>Race Start</strong></td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_177 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Markings</h3></div></div>

<div class="et_pb_text_232 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
</div></div>

<div class="et_pb_heading_178 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Aid Stations</h3></div></div>

<div class="et_pb_text_233 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">There will be one water station for the 10km course at the start of the second lap, water is available for 5km runners at the end of the race.</p>
</div></div>

<div class="et_pb_heading_179 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Toilets</h3></div></div>

<div class="et_pb_text_234 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Toilets will be available at the hall, we will have signage in place to direct you there.</p>
</div></div>

<div class="et_pb_heading_180 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Runners & Rubbish</h3></div></div>

<div class="et_pb_text_235 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
</div></div>

<div class="et_pb_heading_181 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Code of conduct</h3></div></div>

<div class="et_pb_text_236 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_75 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_80 et_pb_row et_block_row">
<div class="et_pb_column_104 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_237 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Registration</span></h2>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_18_wrapper"><a class="et_pb_button_18 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16410">Register</a></div>

<div class="et_pb_heading_182 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Age Restrictions</h3></div></div>

<div class="et_pb_text_238 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>You must be 16+ to enter the 10km and 11+ to enter the 5km.</p>
</div></div>

<div class="et_pb_heading_183 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Prices</h3></div></div>

<div class="et_pb_text_239 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
<table class="table table-striped dr-deets" style="border-style: none; height: 46px;">
<thead>
<tr style="height: 18px;">
<th scope="col" style="height: 18px; width: 43.0938px;"></th>
<th scope="col" style="height: 18px; width: 49.875px;">Affiliated</th>
<th scope="col" style="height: 18px; width: 63.5156px;">Unaffiliated</th>
</tr>
</thead>
<tbody>
<tr style="height: 18px;">
<th scope="row" style="height: 18px; width: 43.0938px;">5k Race Walk</th>
<td style="height: 18px; width: 49.875px;">£17</td>
<td style="height: 18px; width: 63.5156px;">£19</td>
</tr>
<tr style="height: 10px;">
<th style="height: 10px; width: 43.0938px;">5km Race</th>
<td style="height: 10px; width: 49.875px;">£17</td>
<td style="height: 10px; width: 63.5156px;">£19</td>
</tr>
<tr>
<th style="width: 43.0938px;">10km Race</th>
<td style="width: 49.875px;">£22</td>
<td style="width: 63.5156px;">£24</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_184 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Entrant Limit</h3></div></div>

<div class="et_pb_text_240 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><span style="font-size: 18px;">200 runners</span></p>
<p class="dr-deets"><a href="https://www.sientries.co.uk/list.php?event_id=16410">Entry List (SiEntries)</a></p>
</div></div>
</div>
</div>
</div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Stately Trails: Forcett Park</title>
		<link>https://www.dalesrunner.co.uk/stately-trails-forcett-park/</link>
		
		<dc:creator><![CDATA[Simon Hewitt]]></dc:creator>
		<pubDate>Wed, 06 May 2026 16:30:43 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Stately Trails]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=446</guid>

					<description><![CDATA[Forcett Park is steeped in history, part of the estate boundary follows ancient Iron Age fortifications from neighbouring Stanwick Camp.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_81 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section">
<div class="et_pb_fullwidth_image_12 et_pb_fullwidth_image et_pb_module" title="forcett_crop"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/forcett_crop.jpg" title="dr20_crop" width="1920" height="400" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/forcett_crop.jpg 1920w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/forcett_crop-1280x267.jpg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/forcett_crop-980x204.jpg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/forcett_crop-480x100.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-461" /></div>
</div>

<div class="et_pb_section_82 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_87 et_pb_row et_block_row">
<div class="et_pb_column_111 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_heading_201 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Stately Trails: Forcett Park</h1></div></div>
</div>
</div>

<div class="et_pb_row_88 et_pb_row et_flex_row">
<div class="et_pb_column_112 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone">
<div class="et_pb_text_262 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p style="text-align: center;">18th June 2026<br />Forcett Hall</p>
</div></div>
</div>
</div>

<div class="et_pb_row_89 et_pb_row et_block_row">
<div class="et_pb_column_113 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_263 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><span>Forcett Park is steeped in history, part of the estate boundary follows ancient Iron Age fortifications from neighbouring Stanwick Camp. On this two lap course you will also pass a wall used for musket training in the civil war and an intriguing Georgian grotto!</span></p>
<p style="text-align: center;"><span>We bring you the opportunity to race a 5km or 10km course over stunning trails through this exclusive estate. Expect gentle trails across pasture fields, farm tracks and woodland paths, the course is beautiful, but it may still be muddy!</span></p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_21_wrapper"><a class="et_pb_button_21 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16428" target="_blank">Enter Now</a></div>

<div class="et_pb_text_264 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#course">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_83 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_90 et_pb_row et_block_row">
<div class="et_pb_column_114 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_265 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Details</span></h2>
</div></div>

<div class="et_pb_heading_202 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Location</h3></div></div>

<div class="et_pb_text_266 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Forcett Hall<br />Forcett, North Yorkshire<br /><strong><em>what3words:</em></strong><span> </span>///registers.marriage.state</p>
</div></div>

<div class="et_pb_heading_203 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Summary</h3></div></div>

<div class="et_pb_text_267 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>The course a 5km loop so you will do two laps when doing the 10km race.</p>
<p><strong>Distance:</strong><span> </span>5km, 10km or 5km walk</p>
<p class="dr-deets"><strong>Shoe Recommendation:</strong><span> </span>Trail shoes recommended, the course is fairly flat by our standards, but could be muddy and uneven in places.</p>
</div></div>

<div class="et_pb_heading_204 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Weather</h3></div></div>

<div class="et_pb_text_268 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">This is an evening race and will be finished during daylight hours, unfortunately we can't guarantee sunshine.</p>
<p class="dr-deets"><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_84 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_91 et_pb_row et_block_row">
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<div class="et_pb_text_269 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Day Information</span></h2>
</div></div>

<div class="et_pb_heading_205 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Parking</h3></div></div>

<div class="et_pb_text_270 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Parking will be available on site using one of the side entrances, please follow signage when close to the event and do not enter the park via its main entrance.<br /><strong><em>what3words:</em></strong><span> </span>///mouse.ignites.foggy</p>
</div></div>

<div class="et_pb_code_30 et_pb_code et_pb_module"><div class="et_pb_code_inner"><iframe loading="lazy" width="100%" height="350" src="https://www.openstreetmap.org/export/embed.html?bbox=-1.7512893676757812%2C54.50235868497459%2C-1.7154550552368164%2C54.5131225467632&amp;layer=mapnik&amp;marker=54.50774097033908%2C-1.7333722114562988" style="border: 1px solid black"></iframe><br/><small><a href="https://www.openstreetmap.org/?mlat=54.5077&amp;mlon=-1.7334#map=16/54.5077/-1.7334&amp;layers=N">View Larger Map</a></small></div></div>

<div class="et_pb_heading_206 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Registration</h3></div></div>

<div class="et_pb_text_271 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">You will register at race HQ, close to the parking area and race start, here you will collect your bib number (and memento if you ordered one). See the timeline below for details on when we are opening registration.</p>
</div></div>

<div class="et_pb_heading_207 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Kit List</h3></div></div>

<div class="et_pb_text_272 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We now have mandatory kit for our events but in this case there is nothing we mandate, please check the weather and dress accordingly.</p>
</div></div>

<div class="et_pb_heading_208 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Timeline</h3></div></div>

<div class="et_pb_text_273 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col" style="width: 45.5625px;">Time</th>
<th scope="col" style="width: 146.719px;">Detail</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row" style="width: 45.5625px;">5.30pm</th>
<td style="width: 146.719px;">Carpark Open</td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">5.45pm</th>
<td style="width: 146.719px;"><strong>Registration Open</strong></td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">6.45pm</th>
<td style="width: 146.719px;">Registration Close</td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">6.55pm</th>
<td style="width: 146.719px;">Race Briefing</td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">7.00pm</th>
<td style="width: 146.719px;"><strong>Race Start</strong></td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_209 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Markings</h3></div></div>

<div class="et_pb_text_274 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
</div></div>

<div class="et_pb_heading_210 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Aid Stations</h3></div></div>

<div class="et_pb_text_275 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">There will be one water station for the 10km course at the start of the second lap, water is available for 5km runners at the end of the race.</p>
</div></div>

<div class="et_pb_heading_211 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Toilets</h3></div></div>

<div class="et_pb_text_276 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We will have a number of portable toilets close to registration.</p>
</div></div>

<div class="et_pb_heading_212 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Runners & Rubbish</h3></div></div>

<div class="et_pb_text_277 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
</div></div>

<div class="et_pb_heading_213 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Code of conduct</h3></div></div>

<div class="et_pb_text_278 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_85 et_pb_section et_section_regular et_block_section">
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<div class="et_pb_text_279 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Registration</span></h2>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_22_wrapper"><a class="et_pb_button_22 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16428">Register</a></div>

<div class="et_pb_heading_214 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Age Restrictions</h3></div></div>

<div class="et_pb_text_280 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>You must be 16+ to enter the 10km and 11+ to enter the 5km.</p>
</div></div>

<div class="et_pb_heading_215 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Prices</h3></div></div>

<div class="et_pb_text_281 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
<table class="table table-striped dr-deets" style="border-style: none; height: 46px;">
<thead>
<tr style="height: 18px;">
<th scope="col" style="height: 18px; width: 43.0938px;"></th>
<th scope="col" style="height: 18px; width: 49.875px;">Affiliated</th>
<th scope="col" style="height: 18px; width: 63.5156px;">Unaffiliated</th>
</tr>
</thead>
<tbody>
<tr style="height: 18px;">
<th scope="row" style="height: 18px; width: 43.0938px;">5k Race Walk</th>
<td style="height: 18px; width: 49.875px;">£17</td>
<td style="height: 18px; width: 63.5156px;">£19</td>
</tr>
<tr style="height: 10px;">
<th style="height: 10px; width: 43.0938px;">5km Race</th>
<td style="height: 10px; width: 49.875px;">£17</td>
<td style="height: 10px; width: 63.5156px;">£19</td>
</tr>
<tr>
<th style="width: 43.0938px;">10km Race</th>
<td style="width: 49.875px;">£22</td>
<td style="width: 63.5156px;">£24</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_216 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Entrant Limit</h3></div></div>

<div class="et_pb_text_282 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><span style="font-size: 18px;">200 runners</span></p>
<p class="dr-deets"><a href="https://www.sientries.co.uk/list.php?event_id=16428">Entry List (SiEntries)</a></p>
</div></div>
</div>
</div>
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		<item>
		<title>Stately Trails: Aske Hall</title>
		<link>https://www.dalesrunner.co.uk/stately-trails-aske-hall/</link>
		
		<dc:creator><![CDATA[Simon Hewitt]]></dc:creator>
		<pubDate>Wed, 06 May 2026 16:31:46 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Stately Trails]]></category>
		<guid isPermaLink="false">https://www.dalesrunner.co.uk/?p=440</guid>

					<description><![CDATA[At constable Burton you will find a beautiful Grade one listed Georgian house set amongst extensive formal and woodland gardens at the heart of Wensleydale.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section_91 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section">
<div class="et_pb_fullwidth_image_14 et_pb_fullwidth_image et_pb_module" title="aske_crop"><img loading="lazy" decoding="async" src="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/aske_crop.jpg" title="dr20_crop" width="1920" height="400" srcset="https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/aske_crop.jpg 1920w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/aske_crop-1280x267.jpg 1280w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/aske_crop-980x204.jpg 980w, https://www.dalesrunner.co.uk/wp-content/uploads/2026/05/aske_crop-480x100.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-456" /></div>
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<div class="et_pb_heading_233 et_pb_heading et_pb_module et_block_module"><div class="et_pb_heading_container"><h1 class="et_pb_module_header">Stately Trails: Aske Hall</h1></div></div>
</div>
</div>

<div class="et_pb_row_100 et_pb_row et_flex_row">
<div class="et_pb_column_124 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone">
<div class="et_pb_text_304 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p style="text-align: center;">23rd July 2026<br />Aske Hall</p>
</div></div>
</div>
</div>

<div class="et_pb_row_101 et_pb_row et_block_row">
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<div class="et_pb_text_305 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><span>Aske Hall is a Georgian country house with parkland attributed to Capability Brown, just one mile North of Richmond. The private grounds include a John Carr stable block converted into a chapel in Victorian times with Italianate decor, a Gothic-style folly built by Daniel Garrett circa 1745, a coach house with carriage, Victorian stable block, walled and terraced gardens and a lake with Roman style temple. </span></p>
<p style="text-align: center;"><span>We bring you the opportunity to race a 5km or 10km course over stunning trails through this exclusive estate. Expect gentle trails across pasture fields, farm tracks and woodland paths, the course is beautiful, but it may still be muddy!</span></p>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_25_wrapper"><a class="et_pb_button_25 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16429" target="_blank">Enter Now</a></div>

<div class="et_pb_text_306 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p style="text-align: center;"><strong>Quick Links:</strong><span> </span><a href="#register">Registration</a><span> | </span><a href="#course">Course Info</a><span> | </span><a href="#raceday">Race Day</a></p>
</div></div>
</div>
</div>
</div>

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<div class="et_pb_text_307 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Details</span></h2>
</div></div>

<div class="et_pb_heading_234 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Location</h3></div></div>

<div class="et_pb_text_308 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Aske Hall<br />Richmond, North Yorkshire<br /><strong><em>what3words:</em></strong><span> </span>///stiletto.circle.sparkle</p>
</div></div>

<div class="et_pb_heading_235 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Summary</h3></div></div>

<div class="et_pb_text_309 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>The course is a single lap for both the 5km and 10km course so you get to see different parts of the estate depending on your distance option.</p>
<p><strong>Distance:</strong><span> </span>5km, 10km or 5km walk</p>
<p class="dr-deets"><strong>Shoe Recommendation:</strong><span> </span>Trail shoes recommended, the course is fairly flat by our standards, but could be muddy and uneven in places.</p>
</div></div>

<div class="et_pb_heading_236 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Weather</h3></div></div>

<div class="et_pb_text_310 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">This is an evening race and will be finished during daylight hours, unfortunately we can't guarantee sunshine.</p>
<p class="dr-deets"><a href="https://www.weatheronline.co.uk/weather/maps/city?LANG=en&amp;CEL=C&amp;SI=mph&amp;CONT=ukuk&amp;LAND=UK&amp;REGION=0003&amp;WMO=x6780&amp;LEVEL=53&amp;R=0&amp;NOREGION=1" target="_blank" rel="noopener">Weather Online</a><span> </span>has a long range forecast available for Richmondshire.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_94 et_pb_section et_section_regular et_block_section">
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<div class="et_pb_text_311 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Race Day Information</span></h2>
</div></div>

<div class="et_pb_heading_237 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Parking</h3></div></div>

<div class="et_pb_text_312 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Parking will be available by the stable block with additional parking in a nearby field should we need it.<br /><strong><em>what3words:</em></strong><span> </span>///quieter.nozzle.dustbin</p>
</div></div>

<div class="et_pb_code_32 et_pb_code et_pb_module"><div class="et_pb_code_inner"><iframe loading="lazy" width="100%" height="350" src="https://www.openstreetmap.org/export/embed.html?bbox=-1.744980812072754%2C54.42005362474389%2C-1.7091464996337893%2C54.43083915600512&amp;layer=mapnik&amp;marker=54.425446745194144%2C-1.7270636558532715" style="border: 1px solid black"></iframe><br/><small><a href="https://www.openstreetmap.org/?mlat=54.4254&amp;mlon=-1.7271#map=16/54.4254/-1.7271&amp;layers=N">View Larger Map</a></small></div></div>

<div class="et_pb_heading_238 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Registration</h3></div></div>

<div class="et_pb_text_313 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">You will register by the stable block, close to the parking area, here you will collect your bib number (and memento if you ordered one). See the timeline below for details on when we are opening registration.</p>
</div></div>

<div class="et_pb_heading_239 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Kit List</h3></div></div>

<div class="et_pb_text_314 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We now have mandatory kit for our events but in this case there is nothing we mandate, please check the weather and dress accordingly.</p>
</div></div>

<div class="et_pb_heading_240 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Timeline</h3></div></div>

<div class="et_pb_text_315 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><table class="table table-striped dr-deets" style="border-style: none;">
<thead>
<tr>
<th scope="col" style="width: 45.5625px;">Time</th>
<th scope="col" style="width: 146.719px;">Detail</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row" style="width: 45.5625px;">5.30pm</th>
<td style="width: 146.719px;">Carpark Open</td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">5.45pm</th>
<td style="width: 146.719px;"><strong>Registration Open</strong></td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">6.45pm</th>
<td style="width: 146.719px;">Registration Close</td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">6.55pm</th>
<td style="width: 146.719px;">Race Briefing</td>
</tr>
<tr>
<th scope="row" style="width: 45.5625px;">7.00pm</th>
<td style="width: 146.719px;"><strong>Race Start</strong></td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_241 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Course Markings</h3></div></div>

<div class="et_pb_text_316 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">The race course will be well marked with orange barrier tape as well as orange pin flags, trail junctions and turns will be well marked with coloured arrow signs to show you the way. All critical turns and road crossings will be manned by our marshals so you are going to have to try pretty hard to go wrong but be aware that course markings can be moved or stolen and for this reason we strongly advise carrying a copy of the route map.</p>
</div></div>

<div class="et_pb_heading_242 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Aid Stations</h3></div></div>

<div class="et_pb_text_317 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">There will be one water station for the 10km course at the start of the second lap, water is available for 5km runners at the end of the race.</p>
</div></div>

<div class="et_pb_heading_243 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Toilets</h3></div></div>

<div class="et_pb_text_318 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">We will have a number of portable toilets close to registration.</p>
</div></div>

<div class="et_pb_heading_244 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Runners & Rubbish</h3></div></div>

<div class="et_pb_text_319 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets">Please respect the trails and the beauty of the dales by disposing of any rubbish at one of our aid stations or take it home with you.</p>
</div></div>

<div class="et_pb_heading_245 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Code of conduct</h3></div></div>

<div class="et_pb_text_320 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p class="dr-deets coc">Be polite to our marshals, first aiders and members of staff, these people are volunteering their free time to assist you in reaching the finish line and are doing everything they can to get you there.</p>
<p class="dr-deets coc">Do not rely on marshals, photographers or other staff persons to direct you on your course. It is YOUR responsibility to know your course and follow the course signs.</p>
<p class="dr-deets coc">Remember to always remain on the designated marked trails, no short cutting.</p>
<p class="dr-deets coc">Poles are allowed (but probably not necessary), please be conscious of where you’re pointing them.</p>
<p class="dr-deets coc">This course includes single track. If you are attempting to pass, please alert the runner in front of you before flying past them. Likewise, if you hear a runner approaching you from behind, attempt to find a spot to allow the runner to pass.</p>
<p class="dr-deets coc">As a general rule, when passing a runner, announce, 'on your left'.</p>
<p class="dr-deets coc">Uphill runners/hikers have the right of way to downhill runners. Remain in control as you descend and respect the other runners.</p>
<p class="dr-deets coc">Everyone is after the same goal here so let’s be respectful of each other’s races and have fun.</p>
</div></div>
</div>
</div>
</div>

<div class="et_pb_section_95 et_pb_section et_section_regular et_block_section">
<div class="et_pb_row_104 et_pb_row et_block_row">
<div class="et_pb_column_128 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough">
<div class="et_pb_text_321 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2 class="dr-accent"><span>Registration</span></h2>
</div></div>

<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_26_wrapper"><a class="et_pb_button_26 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module" href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=16429">Register</a></div>

<div class="et_pb_heading_246 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Age Restrictions</h3></div></div>

<div class="et_pb_text_322 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>You must be 16+ to enter the 10km and 11+ to enter the 5km.</p>
</div></div>

<div class="et_pb_heading_247 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Prices</h3></div></div>

<div class="et_pb_text_323 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p>All prices include a £1 donation to the National Park to help towards the upkeep of the footpaths we use.</p>
<table class="table table-striped dr-deets" style="border-style: none; height: 46px;">
<thead>
<tr style="height: 18px;">
<th scope="col" style="height: 18px; width: 43.0938px;"></th>
<th scope="col" style="height: 18px; width: 49.875px;">Affiliated</th>
<th scope="col" style="height: 18px; width: 63.5156px;">Unaffiliated</th>
</tr>
</thead>
<tbody>
<tr style="height: 18px;">
<th scope="row" style="height: 18px; width: 43.0938px;">5k Race Walk</th>
<td style="height: 18px; width: 49.875px;">£17</td>
<td style="height: 18px; width: 63.5156px;">£19</td>
</tr>
<tr style="height: 10px;">
<th style="height: 10px; width: 43.0938px;">5km Race</th>
<td style="height: 10px; width: 49.875px;">£17</td>
<td style="height: 10px; width: 63.5156px;">£19</td>
</tr>
<tr>
<th style="width: 43.0938px;">10km Race</th>
<td style="width: 49.875px;">£22</td>
<td style="width: 63.5156px;">£24</td>
</tr>
</tbody>
</table>
</div></div>

<div class="et_pb_heading_248 et_pb_heading et_pb_module et_flex_module"><div class="et_pb_heading_container"><h3 class="et_pb_module_header">Entrant Limit</h3></div></div>

<div class="et_pb_text_324 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module"><div class="et_pb_text_inner"><p><span style="font-size: 18px;">200 runners</span></p>
<p class="dr-deets"><a href="https://www.sientries.co.uk/list.php?event_id=16429">Entry List (SiEntries)</a></p>
</div></div>
</div>
</div>
</div>]]></content:encoded>
					
		
		
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